Released on = February 15, 2006, 8:04 pm

Press Release Author = Dr. Bernard Etherly

Industry = Healthcare

Press Release Summary = Everyday stretches to help reduce tension and stress;
breathing techniques to help increase oxygen and blood flow; meal planning to
increase immune system function that helps reduce colds.


Press Release Body = WASHINGTON, DC -- February 15, 2006 -- Before you invest time
and money with expensive gym memberships or diet programs to change your appearance,
consult with expert board-certified chiropractor Bernard Etherly, D.C. Whether you
are a homemaker, a stockbroker or retired, Dr. Etherly's book "3 Easy Tips for
Staying Healthy, Feeling Better & Looking Good" provides simple guidelines for
improving health with little or no cost. The information in this book will save you
hours of preparation and hundreds of dollars.
According to Dr. Etherly, "The question I get most often is, 'What can I do on my
own?'" "3 easy Tips for Staying Healthy, Feeling Better & Looking Good" answers the
looming question of whether people can help themselves. If answered correctly, it
will save both individuals and health insurance companies from expensive and
ill-advised medical procedures. One marathoner says \"Dr Etherly has been critical
in my efforts to run 15 marathons in 12 months. With his support, I have been able
to maintain my flexibility and remain pain-free, thereby allowing me to continue
considerable hours of strength and conditioning training time as well as expedite my
recovery between races. Thank you Dr Etherly!\" R. Ryan, Arlington, VA.

No newcomer to health and fitness, Dr. Etherly has more than seven years of
experience in injury treatment and prevention. His professional seminars and
workshops include injury prevention, stress management and a men and women's guide
to health. In addition, Dr. Etherly participates in triathlons, duathlons, road
races and track events across the nation.

He earned a bachelor's of science in chemistry from Middle Tennessee State
University and his doctor of chiropractic degree with honors from Cleveland
Chiropractic College. Dr. Etherly sits on the Arlington Cooperative Foundation
board.

His book is presented as a 6"x9" softcover 200pp. book and is available through the
publisher, Authorhouse.com, B&N.com, Amazon.com, Borders.com, (ISBN
1-4208-8439-5).

To find out more about the book or to order a copy go to:
http://www.authorhouse.com/BookStore/ItemDetail.aspx?bookid

Web Site = http://www.authorhouse.com/BookStore/ItemDetail.aspx?bookid

Contact Details = Dr. Bernard Etherly, 2420 26th Rd.S., 7035272225,
dretherly@yahoo.com